Natural Remedies against Arthritis

Arthritis is a common problem for both men and women today. This is the result of excessive use of joints or of a trauma or infection. In this article we show you some natural remedies against arthritis. So keep reading!

Arthritis is very uncomfortable and painful for a number of reasons, and people suffering from arthritis often do not seek medical help, such as joint injections or medication. Instead of these unpleasant procedures , a good alternative is to use one of the natural remedies listed below. These remedies are both effective and very easy and inexpensive to prepare.

Remedies that can relieve arthritis

arthritis

As we have already mentioned, people who suffer from arthritis often prefer natural, home-made remedies instead of more traditional medicine to reduce the pain caused by the disease. Below you will find an overview of some of these home remedies for arthritis.

Ginger

Ginger is one of the best natural anti-inflammatory and analgesic products . The intake of ginger will greatly inhibit inflammation and will reduce the pain caused by arthritis. Work especially well against rheumatoid arthritis.

How to use?

Take a few teaspoons twice a day or about 15 grams of ground ginger (or a different amount if recommended).

Lime blossom

Lime blossoms have diuretic properties, which means that they will sweat significantly more. But does this help us? Yes, because intense sweating can help to remove waste from our body. This causes the joints more room to move and that we therefore experience less discomfort of the arthritis.

How to use?

Make a tea with half a teaspoon of dried flowers in a cup of water. Drink a few cups a day for a few weeks.

Capers

Another diuretic plant. Capers will improve the health of your joints.

How to use?

Remember to add capers to your salads. There are also different diets that help relax your ligaments and joints.

Hemp seeds

Hemp seeds are perfect against painful joints thanks to the presence of essential fats such as omega 3 and omega 6.

How to use?

You can add hemp seeds to almost every meal.

Blackcurrant oil

Blackcurrant oil has anti-inflammatory properties that help alleviate your joint problems. It is enormously effective against diseases such as rheumatoid arthritis.

How to use?

The recommended daily dose is 500 mg.

Evening primrose oil

Evening primrose oil is a supplement that will not make your arthritis go away, but that with regular use the pain in the joint region will soften and allow greater freedom of movement.

How to use?

Add two to three doses of evening primrose oil to your food. Provide a total daily dose of approximately 350 mg.

Wormwood

Wormwood is another such plant with anti-inflammatory properties, thanks to the presence of ascorbic, chlorine and salicylic acid.

How to use?

Make a tea with half a teaspoon of the dried plant per cup of water. Leave it for 15 minutes. Drink three cups a day and add some sweetener for the taste.
Compress of laurel leaf

Make a strong tea with bay leaf. Then submerge a cloth and apply it to the painful regions. Leave it for about 15 minutes.

Apple cider vinegar

Apple cider vinegar is strongly recommended for arthritis thanks to the anti-inflammatory effect on the joints .

How to use?

Mix two teaspoons of apple cider vinegar in a glass of hot water. Add a teaspoon of honey as a sweetener.

Remember

Most of the above mentioned plants, teas and food help to strengthen your immune system in a healthy way. With a stronger immune system, our body is better able to get rid of waste products that accumulate in the joints. It is known that these waste products are responsible for arthritis and the associated painful symptoms.

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