Natural general Hair Care

Our hair is a reflection of our overall health. The basis of beautiful hair comes from the inside. Animals with a beautiful shiny coat are healthy. We immediately notice the dull fur of the animal that the animal is ill. That also applies to humans. Here are some general advice for taking care of the hair in a natural way to obtain healthy, strong, beautiful and shiny hair.

Healthy hair roots

hair

Shiny, strong and healthy hair is the result of a properly functioning scalp and sebaceous glands and healthy hair roots. As long as we ensure that the scalp is healthy and in good condition, we will have a beautiful head of hair.

Sulfur, silicic acid, iron, arsenic, copper and manganese Our hair contains large quantities of sulfur, silicic acid, iron, arsenic, copper and manganese. Plants that possess these substances will therefore be an excellent hair care product. Like the onion, the birch leaves, the nettle, chestnut and rosemary.

General condition improvement of the hair: silicic acid and lime.
Good hair care can be supported from the inside by taking a natural silicic acid preparation and a biological lime preparation. Excellent is eg Urticalcin.

Care of blond hair: rosemary shampoo, chamomile tea and onion.
The hair can be washed with camomile tea, which is especially good for washing the blonde hair. After washing, take care of the blonde hair with onions hair water.

Washing hair
Never wash the hair with hot water! Rinsing after washing the hair with cold water close the scales, which gives a nice shine.

Hair care

The very best care for the hair is a natural way of life, with lots of movement in the fresh air, healthy and full-fledged food rich in lime and silicic acid. The natural sulfur of an onion is pure pleasure for the scalp. Rub the cuticle thoroughly for half an hour before washing the hair.

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Flat Warts on face: Treat and Remove

Flat warts, also called flat warts or verruca plana, are caused by the human papillomavirus (HPV). Flat warts are benign, innocent swellings. The biggest problem is that most people who have visible warts are ashamed of it. Flat warts are smooth and flat and relatively small. They are normally a few millimeters in size. Often these are light brown in color or skin color. Often they are on the face, arms or legs. Flat warts can be removed in various ways, including with nitrogen or cream.

What are flat warts?

flat warts

Warts are caused by the human papillomavirus (HPV). Flat warts are mainly caused by HPV type 3, 10, 28 and 49. The virus causes a thickening of the upper skin layer. Flat warts are very flat, smooth and small in size: 2-5 mm in size. However, they can be present in large quantities. They are usually painless and disappear spontaneously, sometimes after a few months to a maximum of 2 years. This is related to the production of antibodies against the specific virus. Before they disappear, they often first turn red as a result of an inflammatory reaction.

Who will suffer from it?

Warts can occur in people of all ages, but young people between the ages of 12 and 16 are most often affected. It is estimated that 20% of school children and about 10% of the general population have warts. People with weakened immune systems are more likely to develop warts.

Risk factors verruca plana

It is mainly young people who suffer from it, because they often have cuts or scratches on their skin and come into close contact with other young people. Crabs on acne spots in the face can also cause wounds, which can provide an opportunity for HPV. People with a weakened immune system due to chronic diseases, chemotherapy, radiotherapy, drug use or other factors also have a higher risk for HPV. Poor hygiene can also increase the risk of warts.

Skin irritation due to shaving is probably one of the main causes of flat warts. They often manifest themselves as a swarm with several, sometimes dozens, to a hundred, very superficial warts.

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Why are walnuts good for the Brain?

Many people feel guilty about eating walnuts because they have such a high fat content. But what they do not know: walnuts are good for the brain. They are especially popular with people who spend hours focusing and thinking. Vitamin E in nuts protect the blood vessels in the brain and prevents calcification. B vitamins are good for the nerves and provide better reaction time and motor skills. Walnuts are packed with healthy nutrients that keep our brains in shape. Thinking costs a lot of energy. Of every bite we eat, no less than 20% of energy is destined for our brains. Healthy nutrition, with sufficient omega-3 fatty acids, vitamins and minerals, contributes to optimal communication between nerve cells. We get insufficient of these building materials, Does Lumonol Work?

Top Brain Supplements

Walnuts promote optimal functioning of our brains

Walnuts have a shape that is very similar to human brains. Naturally, this does not play a role in this respect, but walnuts actually have a very positive effect on the brain. By the term ‘brain’ we mean the part of the central nervous system located in our head. It is protected in the cranial cavity and is covered by the meninges. The brain, also called the brain, is undoubtedly one of the most fascinating organs of man. In his organization and working method, the human brain surpasses by far the most complex computer systems.

The working of our brain

Our brain consists of a complicated network of nerve cells. The brain cells can communicate with each other through foothills of those nerve cells. Especially communication in the brain requires a lot of energy . Which building blocks are needed for this?
fatty acids;
vitamins;
minerals.

The cause of a slight temporary decrease in our brain functions is often a lack of trace elements. With various foods such as nuts you can quickly absorb these valuable substances.

Many healthy vitamins in walnuts

Eating walnuts ensures a true energy boost. This is due to their high content of B vitamins . Vitamin B6, for example, improves concentration and protects against nervousness and fatigue. And vitamin E , which is also abundant in walnuts, protects the vessels in the brain against calcification. In addition, the walnut has a high lecithin content . Our body uses lecithin to convert it into acetylcholine. Acetylcholine is one of the most important neurotransmitters in our nervous system and therefore plays an important role in the performance of our brain. Especially in old age the lecithin increases the brain capacity. A particularly high content is found in walnuts.

Minerals and unsaturated fats

Minerals, unsaturated fats and especially the high lecithin content are essential components of suitable brain foods. For minerals in walnuts we think for example of phosphorus, sodium, potassium and calcium. The latter not only strengthens bones and teeth, but is also responsible for the transmission of nerve impulses. Potassium and sodium improve the functioning of nerve cells and for an optimal energy supply the brain needs phosphorus.

How many walnuts per day should you eat?

To take advantage of all these positive effects on health, you can only eat a handful of walnuts 5 times a week . A handful of walnut contains almost twice as many antioxidants as other nuts. Antioxidants are important for our body and our brains because they fight against so-called free radicals. Free radicals are suspected of being carcinogenic and causing Alzheimer’s disease. And those who eat a daily portion of walnuts can also reduce the risk of cardiovascular disease.

Chewing also helps the brain function better

Scientific research also shows that chewing and the functioning of the brain are interrelated. Chewing, including chewing walnuts, stimulates blood flow in multiple areas of the brain, including areas that affect memory and concentration. Improved blood flow in these areas shows an increase in memory functions and concentration in some studies.

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Prednisone – Product Description

Prednisone is a corticosteroid used to reduce inflammation and alleviate symptoms in a variety of disorders, including rheumatoid arthritis and severe cases of asthma. Prednisone decreases or prevents tissues from responding to inflammation and also modifies the body’s response to certain immune stimulation.

Dosage and direction

Take it orally with or without food (it’s recommended that prednisone be taken with food).

Commonly used dosage is various from 5 to 60 mg per day and often is adjusted based on the response of the condition being treated. Corticosteroids should be used for several days for best result. Prolonged therapy with this drug causes the adrenal glands to atrophy and stop producing cortisol, so when Prednisone is discontinued after a period of prolonged therapy, the dose of Prednisone must be tapered to allow the adrenal glands time to recover.
Note: this instruction presented here just for review. It’s very necessary to consult your doctor before using. It will help you to get the best results.

Precautions

You should not start taking Prednisone if you are suffering from a severe bacterial, fungal or viral infection. Do not use this drug without doctor’s permission if your medical history includes: kidney disease, a psychiatric condition, heart disease or high blood pressure, liver disease, Diverticulitis, Ulcerative Colitis, or stomach ulcers, hypothyroidism, diabetes mellitus, Myasthenia gravis, osteoporosis or any other medical disorders. Do not stop taking Prednisone suddenly because your own adrenal glands cannot quickly produce enough cortisone. Also note that this drug increases appetite! So you must control your meal. Use caution in children because Prednisone can affect growth. Prednisone should not be used during pregnancy, becoming pregnant or lactating without doctor’s advice. Do not use before breast-feeding without doctor’s advice.
Contraindications

Prednisone is not allowed to people who are hypersensitive to any components of this medicine. Also Prednisone contraindicated in the presence of infections, especially tuberculosis, fungal infectons, amebiasis, vaccinia and varicella, and antibiotic-resistant infections; lactation.
Possible side effect

They may include all types of an allergic reaction. Also the most serious side effects include:
problems with your vision;
swelling, rapid weight gain, feeling short of breath;
severe depression, unusual thoughts or behavior, seizure;
bloody or tarry stools, coughing up blood;
pancreatitis;
low potassium;
dangerously high blood pressure.
Less serious include:
sleep problems, mood changes;
acne, dry skin, thinning skin, bruising or discoloration;
slow wound healing;
increased sweating;
headache, dizziness, spinning sensation;
nausea, stomach pain, bloating;
changes in the shape or location of body fat.

If you experience one of them stop using Prednisone and tell your doctor as soon as possible. Also consult with your doctor about any side effect that seems unusual.

Drug interaction

Prednisine interacts with the following dugs: aspirin; a diuretic; a blood thinner such as warfarin; cyclosporine; insulin or diabetes medications you take by mouth; ketoconazole; rifampin; seizure medications such as phenytoin or phenobarbital. Also note that interaction between two medications does not always mean that you must stop taking one of them. As usual it affects the the effect of drugs, so consult with your doctor about how it interactions are being managed or should be managed.
Missed dose

If you forgot to take your dose in time, please do it as soon as you remember. But do not take if it is too late or almost time for your next dose. Do not increase your recommended dose. Take your usually dose next day in the same regularly time.
Overdose

Symptoms of Prednisone overdose may include thinning skin, easy bruising, changes in the shape or location of body fat, increased acne or facial hair, menstrual problems, impotence, or loss of interest in sex. If you experience one of them or any unusual symptoms call your doctor immediately.
Storage

Store at room temperature between 59-77 degrees F (15-25 degrees C) away from light and moisture, kids and pets. Do not use after expiration term.
Disclaimer

We provide only general information about medications which does not cover all directions, possible drug integrations, or precautions. Information at the site cannot be used for self-treatment and self-diagnosis. Any specific instructions for a particular patient should be agreed with your health care adviser or doctor in charge of the case. We disclaim reliability of this information and mistakes it could contain. We are not responsible for any direct, indirect, special or other indirect damage as a result of any use of the information on this site and also for consequences of self-treatment.

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Seven Tips to Prevent chronic Inflammations

Certain diet can lead to chronic inflammations. Inflammation is a response from your immune system that tries to do restorative work in your body. It tries to keep you healthy. It is therefore good to know that more than 70% of the cells of your immune system are located in the inside of your digestive tract, especially in your intestinal flora. That also seems logical: this is the area that comes into contact with the “outside world”, namely your food. A good way to prevent inflammation is to avoid food that can inflame chronic inflammations and to eat food that can cure chronic inflammations.

Prevent chronic Inflammations

Nutrition that can activate inflammation

There are many foods that can activate inflammation. I will mention the most important here:

Food from a factory with chemical additives or artificial sweeteners.
Omega 6 fatty acids and trans fats (vegetable oils such as sunflower, rapeseed and corn oil (think of deep-frying fat) and all hardened fats from a factory such as margarines).
Arachidonic acid found in animal products (especially in pork and dairy).
Gluten-containing cereals because they can quickly damage our intestines (wheat, barley, spelled, rye, kamut).
All forms of sugars, fructose and fast carbohydrates, especially in drinks (insulin production provides belly fat and that is another important cause of inflammation).
Cow milk and other pasteurized dairy products, especially from the cow (also due to irritation of the intestinal wall).
Too much acid-forming food (sugars, grains, rice, meat, coffee, alcohol, black tea).
Vegetables from the nightshade family (aubergines, peppers, peppers, potatoes, tomatoes, goji berries).

Food that will inhibit inflammation:

Many inflammations start in the digestive tract. All foods that are beneficial for the intestinal flora are also beneficial for inhibiting inflammation.

All vegetable food including fresh (organic) vegetables (choose green vegetables and vegetables with a clear color, do not forget garlic and onions).
Omega 3 fatty acids (walnuts, linseed (oil), hemp seed, rapeseed oil, oily fish).
Herbs (especially ginger, turmeric and all Proven├žal herbs such as coriander, thyme, basil, rosemary, etc.).
(Organic) apples and grapes.
Olive oil (preferably cold-pressed, extra virgin).
Gluten-free cereals (such as quinoa, oats, teff, buckwheat).
Proteins but preferably vegetable proteins (green vegetables, seaweed, unroasted nuts, seeds, seeds).

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Cannabis oil relieves symptoms of Crohn’s significantly

Cannabis oil significantly alleviates the symptoms of Crohn’s, and after 8 weeks has caused a 65% reduction in symptoms in patients. Does cannabis oil also do anything about inflammation in the intestines in Crohn’s disease?
Cannabis oil at Crohn’s

Significant relief of Symptoms

The results of the research were presented during the UEG Week 2018 in Vienna.

Author of the study, Dr. Timna Naftali:

“Cannabis has been used for centuries to treat a range of medical conditions, and studies show that many patients with Crohn’s use the oil regularly to relieve their symptoms. The purpose of our investigation was to show whether the oil also causes a reduction in ignition. “

The cannabis oil that patients used in the study contained 15% cannabidiol and 4% tetrahydrocannabinol. At the start, during and after the study, the severity of the complaints and the quality of life were measured. Inflammation in the intestines was examined endoscopically and via inflammation markers in the blood and stool.

After 8 weeks of treatment, it appeared that there was a considerable reduction in symptoms of no less than 65%. The cannabis group also experienced a strong improvement in the quality of life.
Effect on inflammation

But what about the effect on inflammation in this study?

“We have shown before that cannabis provides measurable improvements in Crohn’s disease, but to our surprise we saw no improvement in endoscopic scores and inflammation markers. We know that cannabinoids have a pronounced anti-inflammatory effect, but this study indicates that the improvement of symptoms is not associated with an anti-inflammatory effect. “

The team will now investigate the possible inflammation-inhibiting effect of cannabis in Crohn’s.

“There are very good reasons to believe that the endocannabinoid system is a therapeutic target in Crohn’s and other gastrointestinal diseases. At present, we can only view medicinal cannabis as an alternative or complementary intervention that temporarily relieves some people with Crohn’s disease.”

Beneficial effects of cannabinoids in Crohn’s previously reported

Previous studies into the effects of cannabis in Crohn’s also report beneficial effects, including when smoking the plant. This would lead to an improvement in appetite and sleep, without relevant side effects. The beneficial effect was usually reported after 8 weeks, and an anti-inflammatory effect was not always absent.

Analgesic and anti-inflammatory

For example, THC would inhibit inflammation and slow down the motility of the intestines, which would improve symptoms. But also CBD is a powerful anti-inflammatory substance with antioxidant properties. Through activation of the cannabinoid receptors, cannabinoids exert an analgesic, anti-inflammatory and anti-motility effect. If these receptors are activated, this slows down the production of inflammatory substances.

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Natural Remedies against Arthritis

Arthritis is a common problem for both men and women today. This is the result of excessive use of joints or of a trauma or infection. In this article we show you some natural remedies against arthritis. So keep reading!

Arthritis is very uncomfortable and painful for a number of reasons, and people suffering from arthritis often do not seek medical help, such as joint injections or medication. Instead of these unpleasant procedures , a good alternative is to use one of the natural remedies listed below. These remedies are both effective and very easy and inexpensive to prepare.

Remedies that can relieve arthritis

arthritis

As we have already mentioned, people who suffer from arthritis often prefer natural, home-made remedies instead of more traditional medicine to reduce the pain caused by the disease. Below you will find an overview of some of these home remedies for arthritis.

Ginger

Ginger is one of the best natural anti-inflammatory and analgesic products . The intake of ginger will greatly inhibit inflammation and will reduce the pain caused by arthritis. Work especially well against rheumatoid arthritis.

How to use?

Take a few teaspoons twice a day or about 15 grams of ground ginger (or a different amount if recommended).

Lime blossom

Lime blossoms have diuretic properties, which means that they will sweat significantly more. But does this help us? Yes, because intense sweating can help to remove waste from our body. This causes the joints more room to move and that we therefore experience less discomfort of the arthritis.

How to use?

Make a tea with half a teaspoon of dried flowers in a cup of water. Drink a few cups a day for a few weeks.

Capers

Another diuretic plant. Capers will improve the health of your joints.

How to use?

Remember to add capers to your salads. There are also different diets that help relax your ligaments and joints.

Hemp seeds

Hemp seeds are perfect against painful joints thanks to the presence of essential fats such as omega 3 and omega 6.

How to use?

You can add hemp seeds to almost every meal.

Blackcurrant oil

Blackcurrant oil has anti-inflammatory properties that help alleviate your joint problems. It is enormously effective against diseases such as rheumatoid arthritis.

How to use?

The recommended daily dose is 500 mg.

Evening primrose oil

Evening primrose oil is a supplement that will not make your arthritis go away, but that with regular use the pain in the joint region will soften and allow greater freedom of movement.

How to use?

Add two to three doses of evening primrose oil to your food. Provide a total daily dose of approximately 350 mg.

Wormwood

Wormwood is another such plant with anti-inflammatory properties, thanks to the presence of ascorbic, chlorine and salicylic acid.

How to use?

Make a tea with half a teaspoon of the dried plant per cup of water. Leave it for 15 minutes. Drink three cups a day and add some sweetener for the taste.
Compress of laurel leaf

Make a strong tea with bay leaf. Then submerge a cloth and apply it to the painful regions. Leave it for about 15 minutes.

Apple cider vinegar

Apple cider vinegar is strongly recommended for arthritis thanks to the anti-inflammatory effect on the joints .

How to use?

Mix two teaspoons of apple cider vinegar in a glass of hot water. Add a teaspoon of honey as a sweetener.

Remember

Most of the above mentioned plants, teas and food help to strengthen your immune system in a healthy way. With a stronger immune system, our body is better able to get rid of waste products that accumulate in the joints. It is known that these waste products are responsible for arthritis and the associated painful symptoms.

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